Pregnancy & Postpartum

If you are pregnant or have recently had a baby, we can help!

For pregnant women, we can help:

  • relieve pelvic girdle pain

  • reduce urinary leakage

  • improve back pain

  • help you prepare for delivery

For post partum women, we can:

  • help you recover from birthing injuries, such as tears or c-section scars

  • help with diastasis recti

  • improve prolapse

  • help you recover from pregnancy and birth and return to an active, healthy lifestyle!

Dr. Rea is a certified Pregnancy and Postpartum Corrective Exercise Specialist. This means that whether you are currently pregnant or 10 years postpartum, she can help you be healthy and comfortable. Pregnancy changes our bodies in ways many of us don't even think about. Dr. Rea can help you adjust to those changes and live an active, healthy, pain-free lifestyle.